OTE Duo Energy Bar
OTE Duo Energy Bar

OTE Duo Energy Bar

£1.85

Great tasting, easily digested carbohydrate energy bar with crispy rice and milk chocolate or white chocolate chips, designed to fuel and maximise your workout. A new thinking in sports nutrition energy bars.

DUO Bar has been developed by professional sports nutritionists and is based on race food used by professional cycling teams (it's what the pros eat). Each DUO Bar is pre-cut into two equal pieces with each piece delivering 20g of carbohydrate. DUO Bar is ideal to use before, during or after exercise, or as an alternative healthy snack when you are on the go.

High in carbohydrate and low in fat, DUO Bar provides an alternative source of carbohydrate to energy drinks and gels if you prefer to take solid food on board during exercise. With DUO Bars you know exactly how much carbohydrate fuel you are taking on board with each piece. Great tasting, easily digested, light on the stomach and contains 40g of carbohydrate per bar, 10g of Protein, a low 4g of Fat, along with vitamins and minerals.

Duo Bar can be used before, during or after exercise, or as an alternative healthy snack when on the go. If you are pushed for time prior to exercise and struggling to take the necessary carbohydrate on board to fuel your workout, taking a DUO Bar 1-2 hours before exercise will give you that carbohydrate boost you need.

DUO Bar has been developed for use as part of the OTE ‘modular’ energy system. OTE drinks, gels and bars can be used ‘modularly’ to help you achieve the correct fuelling and hydration strategy, and to help you maintain this strategy throughout the duration of your event

Always ensure you remain hydrated prior to and during exercise.

Allergens: OTE DUO BAR includes cereals containing gluten (oat), milk powder, milk protein, milk chocolate chips and skimmed milk powder.

May also contain: Egg, Peanuts and Nuts. Suitable for Vegetarians

Features:

  • 2 x 20g pieces of carbohydrate per bar, enough for 45-60 minutes of energy depending on the intensity of the exercise
  • Simple and complex carbohydrate
  • Great tasting
  • Low in fat
  • 10g of protein per bar to help recovery and adaptation if taken after exercise
  • Easy to digest
  • Easy to open wrapper
  • Chocolate chips means it is less likely to melt in your pocket
  • Developed by professional sports nutritionists

 

Milk Chocolate Chip
  • Fruit Juice Concentrates (Apple, Pear, Grape, Rice Starch)
  • Crisp Rice (Rice Flour, Sugar Sunflower Oil, Emulsifier: Soya Lecithin)
  • Whole Milk Powder
  • Humectant (Glycerine)
  • Milk Protein Isolate
  • Milk Chocolate Chips (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring) (6%)
  • Rice Starch
  • Organic Quinoa Flakes
  • Fat Reduced Cocoa Powder
  • Natural Flavouring
  • Oat Flour
  • Fructo-Oligosaccharide

For allergens, including cereals containing gluten, see ingredients in bold.

May also contain: Egg, Peanuts, Nuts

Suitable for Vegetarians

Vanilla and White Chocolate Chip
  • Fruit Juice Concentrates (Apple, Pear, Grape, Rice Starch)
  • Crisp Rice (Rice Flour, Sugar, Sunflower Oil, Emulsifier: Soya Lecithin)
  • Whole Milk Powder
  • Milk Protein Isolate
  • Humectant (Glycerine)
  • White Chocolate Chips (Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring) (6%)
  • Water
  • Rice Starch
  • Organic Quinoa Flakes
  • Fructo-Oligosaccharide
  • Oat Flour
  • Skimmed Milk Powder
  • Natural Flavouring

For allergens, including cereals containing gluten, see ingredients in bold.

May also contain: Egg, Peanuts, Nuts

Suitable for Vegetarians

Milk Chocolate Chip
  Per Serving (65g) Per 100g
Energy 953kj/228kcal 1466kj/350kcal
Fat 4g 6.2g
(of which saturates) 0.8g 1.3g
(of which mono-unsaturates) 0g 0g
(of which polyunsaturates) 0g 0g
Carbohydrate 40g 62g
(of which sugars) 18g 27g
(of which polyols) 8.4g 13g
Fibre 1.5g 2.2g
Protein 10g 16g
Salt 0.15g 0.23g
Vanilla and White Chocolate Chip
  Per Serving (65g) Per 100g
Energy 961kj/229kcal 1478kj/353kcal
Fat 4g 6.2g
(of which saturates) 0.8g 1.2g
(of which mono-unsaturates) 0g 0g
(of which polyunsaturates) 0g 0g
Carbohydrate 40g 61g
(of which sugars) 19g 29g
(of which polyols) 6.5g 10g
Fibre 1.9g 2.9g
Protein 10g 16g
Salt 0.16g 0.24g