Mulebar Energy Bar
Mulebar Energy Bar
Mulebar Energy Bar
Mulebar Energy Bar

Mulebar Energy Bar

£1.60
Apple Strudel

Our best selling, best tasting MuleBar. Taste the flavour benchmark for energy bars.

Das ist gud, ya! Our seriously tasty take on the traditional apple strudel. A mouth watering combination of tangy apple, heartwarming cinnamon and juicy sweet raisins. It tastes just like your mum's Sunday pudding. We took the best ethically sourced 100% natural ingredients and turned them into a performance boosting fuel. With slow releasing oats for enhanced endurance, fast releasing brown rice syrup to speed muscle replenishments and whey protein to preserve lean muscle, this real food energy bar is easy on the stomach and quick to digest. A race proven MuleBar with no added nasties, all wrapped up in our new compostable wrapper...just add ice cream!

  • 10% apple, 7% apricot kernel and 5% cranberries
  • Fairtrade certified
  • 195kcal and 37g carbohydrates per energy bar
  • Compostable wrapper
Chocolate Orange

If Neil Gresham rates this MuleBar energy bar as his favourite, make it yours. Fairtrade chocolate and raisins, compostable wrapper and unparalleled taste.

If you're like us, you will love your energy to be lip-smackingly tasty. Fairtrade dark chocolate together with real orange peel makes a mouth-watering, energy-loaded, natural fuel treat. Fairtrade raisins, rice crisps and rice syrup with oats provide fast and steady releasing carbohydrates to maximuse absorption. We use whole food ingredients to provide a natural source of vitamins and minerals. Whey protein is added to help preserve muscles on long endurance workouts. The bar is free from artificial nasties plus is easy to digest and antioxidant rich - if that isn't enough, it's all wrapped up in our compostable wrapper. Stomach happy, planet happy!

  • Contains 20% Afghan raisins & 4% dark chocolate
  • Fairtrade certified
  • 196Kcal & 28g carbohydrate per bar
  • Compostable wrapper
Eastern Express

When your taste buds need something new, savoury and interesting, make sure you have this savoury MuleBar energy bar in your sports nutrition arsenal.

Making a truly tasty savoury energy bar has been a long held ambition of ours here at MuleBar. We are all savoury food afficionados. This energy bar has been made with both a sweet and a savoury side; your brain's energy receptors register the sweetness whilst your tastebuds acknowledge the spices. It is the perfect combination for people who are tired of over-sweet bars and who crave something new. Let our Eastern Express MuleBar take you on your own adventure.

  • Crammed with tasty pistachios, almonds, cashews & pumpkin seeds
  • Contains a pinch of Garam Masala, salt, cayenne pepper & nigella seeds
  • Compostable wrappe
  • Vegetarian Society approved
  • Vegan Society registered
  • 265kcal per 56g
Hunza Nut

Fairtrade apricot and walnut flavour MuleBar energy bar. This bar just tastes so good, especially with a cup of tea.

In the Hunza Valley of Northern Pakistan, the apricot is referred to as Hunza Gold. This evocative name was the original name for this bar (until someone's lawyer told us we couldn't call it that). That aside, the apricots in this bar are still from northern Pakistan plus being Fairtrade and un-sulphured and when mixed with good old fashioned walnuts, provide a true Christmas cake of an energy bar. Sublime taste. This bar is Vegan Society registered as well as coming wrapped in a compostable wrapper.

  • 32% Hunza apricots & 7% walnuts
  • 197 Kcal & 38g carbohydrate per bar
  • Compostable wrapper
  • Vegan Society registered
Apple Strudel
  • Rice Syrup
  • Oats (12%)
  • Dried Apple (10%)
  • Oatmeal (10%)
  • Whey Protein (Milk)
  • Apricot Kernels
  • Raisins (Raisins, Sunflower Oil) (7%)
  • Apple Juice (6%)
  • Rice Crisps (Rice Flour, Malted Barley Flour, Sugar, Sunflower Oil, Emulsifier: Sunflower Lecithin) (5%)
  • Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil)
  • Cinnamon (0.4%)

Fairtrade Certified: Apple, Apricot Kernels, Raisins, Apple Juice, Rice Flour, Cinnamon, Sugar : traded in compliance with Fairtrade Standards, Total 34%. Visit www.info.fairtrade.net.

Allergen Statement: For allergens including cereals containing gluten, see ingredients in bold. In making this product we have taken steps to minimise cross-contamination with nuts, sesame seeds, soya and other cereals containing gluten.

Chocolate Orange
  • Rice Syrup
  • Raisins (Raisins, Sunflower Oil)
  • Oatmeal (13%)
  • Orange Peel (Orange Peel, Glucose-Fructose Syrup, Sugar, Rice Flour, Acisity Regulator: Citric Aid) (12%)
  • Rice Crisps (Rice Flour, Malted Barley Flour, Sugar, Sunflower Oil, Emulsifier: Sunflower Lecithin) (9%)
  • Oats (4%)
  • Whey Protein (Milk)
  • Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin) (4%)
  • Cocoa (3%)
  • Soya Flour

Fairtrade Certified: Raisins, Rice Flour, Cocoa, Sugar, Cocoa Mass, Cocoa Butter : traded in compliance with Fairtrade Standards, total 37%. Visit www.info.fairtrade.net.

Allergen Statement: For allergens including cereals containing gluten, see ingredients in bold. In making this product we have taken steps to minimise cross-contamination with nuts, sesame seeds, soya and other cereals containing gluten.

Eastern Express
  • Rice Syrup
  • Cashews
  • Almonds
  • Oatmeal (13%)
  • Pistachio (9%)
  • Raisins (Raisins, Sunflower Oil)
  • Pumpkin Seeds
  • Sesame Seeds
  • Salt
  • Nigella Seeds
  • Garam Masala (Coriander, Cumin, Ginger, Cassia, Black Pepper and Cloves) (0.3%)
  • Cayenne Pepper (0.1%)

Allergen Statement: For allergens including cereals containing gluten, see ingredients in bold. In making this product we have taken steps to minimise cross-contamination with nuts, sesame seeds, soya and other cereals containing gluten.

Hunza Nut
  • Dried Apricots (32%)
  • Rice Syrup
  • Oatmeal (16%)
  • Walnuts (7%)
  • Rice Crisps (Rice Flour, Malted Barley Flour, Sugar, Sunflower Oil, Emulsifier: Sunflower Lecithin) (7%)
  • Oats (4%)
  • Soya Flour
  • Puffed Amaranth (1%)
  • Water
  • Sunflower Oil

Fairtrade Certified: Apricots, Walnuts, Rice Flour & Sugar: traded in compliance with Fairtrade Standards. Total 45.5%. Visit www.info.fairtrade.net.

Allergen Statement: For allergens including cereals containing gluten, see ingredients in bold. In making this product we have taken steps to minimise cross-contamination with nuts, sesame seeds, soya and other cereals containing gluten.

Apple Strudel
  Per Serving (56g) Per 100g
Energy 857kj/203kcal 1530kj/362kcal
Fat 4g 7g
(of which saturates) 0.5g 0.9g
Carbohydrate 37g 66g
(of which sugars) 24g 43g
Fibre 3g 5g
Protein 4g 8g
Salt 0.08g 0.15g
Chocolate Orange
  Per Serving (56g) Per 100g
Energy 836kj/198kcal 1492kj/353kcal
Fat 2g 4g
(of which saturates) 1g 1g
Carbohydrate 39g 70g
(of which sugars) 26g 46g
Fibre 2g 4g
Protein 4g 7g
Salt 0.06g 0.10
Eastern Express
  Per Serving (56g) Per 100g
Energy 1106kj/265kcal 1974kj/473kcal
Fat 15.6g 27.9g
(of which saturates) 3g 5.3g
Carbohydrate 22.5g 40.1g
(of which sugars) 15.2g 27.2g
Fibre 3.08g 5.5g
Protein 7.1g 12.7g
Salt 0.37g 0.65g
Hunza Nut
  Per Serving (56g) Per 100g
Energy 809kj/192kcal 1444kj/342kcal
Fat 4g 6g
(of which saturates) 0.4g 0.7g
Carbohydrate 35g 63g
(of which sugars) 20g 36g
Fibre 3g 5g
Protein 3g 6g
Salt 0.04g 0.07g

MuleBar sports nutrition products have been designed to be a tasty, nutritious snack that can be eaten anytime during your day.
Competing? Take 1 energy bar 30 - 60 minutes pre-event then 1-2 energy bars every hour.