High5 Energy Bar
High5 Energy Bar
High5 Energy Bar
High5 Energy Bar

High5 Energy Bar

£1.19
  • Fuel for long rides and runs
  • Endurance-specific carbohydrate blend for both instant and sustained energy release
  • Multiple transportable sugars allow your body to use carbohydrates more efficiently as fuel
  • Easily digestible
  • Avialable in chocolate and cranberry flavours

Our Energy Bars are packed with oats and contain a carefully designed, endurance-specific blend of multiple transportable carbohydrates consisting of oats, rice, glucose, sucrose and fructose from cranberries and raisins. They come in great chocolate and cranberry flavours and are an absolute treat to eat. They don't melt, they are moist without being chewy and the wrappers are very easy to open, even on a bike.

MULTIPLE TRANSPORTABLE CARBOHYDRATES: EASY TO DIGEST, REDUCED FATIGUE, INCREASED PERFORMANCE
Developed by our sports scientists for athletes who prefer solid foods over gels, the use of multiple transportable sugars in our Energy Bars enables your body to metabolise the carbohydrate fuel much more effectively compared to a single-sugar fuel, e.g. glucose or fructose alone. This is mostly due to a more efficient uptake of multiple carbohydrates in your gut compared to a single source of sugars, which also makes our Energy Bars very easy to digest. The instant and sustained availability of carbohydrates in your blood resulting from this effect helps to spare your body's glycogen stores during prolonged exercise, which in turn helps delay the onset of fatigue and increase your exercise performance.

We recommend using our Energy Bars as part of your fuelling system. During prolonged exercise, consuming just one Energy Bar every hour together with one serving of our rehydrating sports drink Energy Mineral gives you exactly the maximum amount of carbohydrate fuel (close to 90g of carbohydrates) that your body is actually able to metabolise. That's what we call German precision engineering!

Chocolate
  • Oat Flakes (20.9%)
  • Glucose Syrup
  • Rice Crispies (Rice Flour, Wheat Gluten, Sugar, Wheat Malt, Glucose, Salt)
  • Inverted Sugar Syrup
  • Sugar
  • Raisins
  • Palm Oil
  • De-oiled Cocoa Powder (2.5%)
  • Cocoa Mass (1.5%)
  • Emulsifier (Soy Lecithin)
  • Salt
  • Flavouring

 

Allergen Statement: For allergens including cereals containing gluten, see ingredients in bold.

Cranberry
  • Oat Flakes (16.6%)
  • Glucose Syrup
  • Rice Crispies (Rice Flour, Wheat Gluten, Sugar, Wheat Malt, Glucose, Salt)
  • Inverted Sugar Syrup
  • Raisins
  • Sugar
  • Sugared Cranberries (9.8%) (Cranberries, Sugar, Sunflower Oil)
  • Palm Oil
  • Emulsifier (Soy Lecithin)
  • Acidifier (Citric Acid)
  • Salt
  • Flavouring

 

Allergen Statement: For allergens including cereals containing gluten, see ingredients in bold.

Chocolate
  Per Serving (60g) Per 100g
Energy 1014kj/241kcal 1691kj/402kcal
Fat 7.2g 12.0g
(of which saturates) 3.1g 5.1g
Carbohydrate 39.5g 65.8g
(of which sugars) 20.4g 34.0g
Fibre 2.7g 4.4g
Protein 3.3g 5.4g
Salt 0.3g 0.2g
Cranberry
  Per Serving (60g) Per 100g
Energy 1033kj/245kcal 1722kj/409kcal
Fat 6.8g 11.3g
(of which saturates) 2.8g 4.7g
Carbohydrate 42.7g 71.1g
(of which sugars) 23.9g 39.8g
Fibre 2.0g 3.3g
Protein 2.5g 4.1g
Salt 0.3g 0.49g

Eat one bar every hour during prolonged exercise and combine with one serving of Energy Mineral.